STEP-BY-STEP GUIDE TO THE PERFECT AROMATHERAPY BATHING EXPERIENCE

Physical warmth can bring self-comfort, releasing the same feel-good hormones oxytocin, dopamine and serotonin we experience with physical touch. So you can create your own ultimate aromatherapy bathing ritual, follow the expert guide from Aromatherapy Associates below:​

STEP ONE: Take the first 2 bottles out of Discovery Wellbeing Miniature Collection and smell each one - decide which one you prefer and do the same with the rest of the bottles. You will be most drawn to the blend your body needs at that moment in time.​

STEP TWO: Pour a capful of your chosen Bath & Shower oil into your palms and massage over your chest, shoulders, abdomen and lower back prior to stepping into a warm bath or shower​.

STEP THREE: Enhance the aromatherapy benefits by cupping your hands to your face and inhaling deeply three times​.

STEP FOUR: Our blends surround the senses and allow everyone to create their own personalised sanctuary. To elevate your bathing experience further, scent-scape your bathroom using our revolutionary, portable and waterless diffuser, The Atomiser, with one of our Pure Essential Oil Blends.