New year, new you, new self-care routine. Sarah Atkinson, head of campaign at ESPA, reveals her top tips for unwinding, relaxing and promoting good health in 2025.
“My wellness mantra for next year is to focus on restoring balance through a holistic approach, setting intentions that support my health and well-being for the year ahead and beyond.”
“We are becoming more mindful that the choices we make today are not just for the present moment, but for the future version of ourselves.”
Top Tips for Creating the Ultimate Self-Care Space
Choose the right location
"In an overstimulated world, it’s important to find a quiet, calming space to escape from distractions."
Embrace aromatherapy
"Scent is a powerful tool in relaxation. Invest in products containing calming essential oils like lavender, clary sage and bergamot to create a tranquil scent experience."
Create a soundscape
"Ambient music or guided meditation can help enhance your self-care experience."
Bring in nature
"Incorporate plants or natural elements like wood, stone, or water features. Indoor plants not only purify the air but also create a peaceful, natural ambiance."
Uplifting & Unwinding Essentials
ESPA Bergamot & Jasmine Alabaster Candle 360g
“Elevate the aroma in your bedroom or living room with the essence of ESPA in one stunning fragrance piece. Infused with our bestselling scent, it is encased in hand-polished Alabaster stone.”ESPA Aromatic Essential Oil Diffuser
"Crafted from sleek white ceramic, this diffuser releases a soft mist that fills your space with calming scents. Equipped with ultrasonic vibrations and ambient lighting, it offers a spa-level experience to the entrance of your hallway."129.00€
ESPA Restful Pillow Mist 100ml
"Infused with an essential oil blend of lavender, clary sage, and eucalyptus, inhale this mist deeply and embrace their natural calming effects. Drift into a restful sleep and wake up feeling refreshed and restored."Recommended Retail Price: 37.00€Current price: 27.75€